Welcome to Jo Eastham Yoga

It is my belief that there are no boundaries in yoga, it is there for everyone to enjoy. We all want to feel happy, calm and relaxed, free from aches and pains. Yoga teaches you to be mindful and appreciate the moment and the time that there is. I am an experienced teacher and practitioner based in the North West of England, working with groups and individuals across Lancashire and the Fylde.

Yoga Benefits

Yoga for Men

Pregnancy Yoga

Jo's training & qualifications